Nutrition and Wellness Coach in Nazareth, PA

Evolution Health And Fitness

Evolution Health And Fitness photo
Holistic Lifestyle Coaching
7 Primal Movement Patterns
Evolution Health and Fitness empowers increased freedom and happiness to each individual on a daily basis.

Evolution Health and Fitness is committed to inspire people with their love of health and happiness through individual holistic lifestyle coaching and manual therapy and their educational talks and workshops to groups as well as individuals.

1. Evolution Health and Fitness values the health of the individual.
2. Evolution Health and Fitness values one’s purpose to complete what each individual is called to accomplish.
3. Evolution Health and Fitness values inspiration as it arises from love.
4. Evolution Health and Fitness values education to help us heal ourselves.
Nick’s interest in health and wellness began when he was young and still at school, this continued to develop with the influence of his grandfather and his love of garlic (which by the way can still heal anything under the sun).

Throughout high school Nick participated in various sports and began his journey and growing love of lifting weights which he continues today by participating in the occasional strongman contest. This love of weights also led to his passion of reading, mainly weight-lifting and nutrition articles, and is where he was first exposed to Paul Chek’s article ‘How to be Back Strong and Beltless’.

After high school he went on to study Physical Therapy at Ithaca College where he also played football. During this time his knowledge of how the human body moves began to grow.

Upon graduation in 2009 he began working at Robbins Rehabilitation as a physical therapist.

Being surrounded by like-minded individuals, they all took their interest in overall wellness to a whole new level when starting to listen to Sean Croxton’s Underground Wellness podcast. This also led to Nick beginning his study with the world renowned C.H.E.K Institute.

Recently Nick has taken up training in shamanism. This practice includes regular shamanic journeying which is common to all indigenous societies throughout history. By listening to a drumbeat or other rhythmic percussion, the shaman enters ‘non-ordinary’ reality; an ‘altered state of consciousness’ beyond time and space to access spiritual guidance and healing, this is for the shaman to be able to assist others and the planet, and reconnect with the cycles of nature. The knowledge gained during the journeying session is used to help heal himself and others.

Today Nick is a qualified Holistic Health Specialist and owner of Evolution Health and Fitness. He has taken his knowledge of movement and combined it with his passion for health and freedom to educate people how to heal their own body through various workshops, one-to-one coaching packages, weekly blog articles, podcasts, videos, presentations and his signature ’67 days to your Freedom Unleashed’ program.

Being a busy business professional himself he is inspired to help other busy professionals regain their health so they can have the freedom to do what it is they love.
Practice Areas
 Life Coaching  Health and Physical
 Anxiety  Life Purpose 
 Athletic Development  Mentoring 
 Coronavirus/COVID-19 Issues  Motivation 
 Diet and Weight Loss   Spirituality 
 Eating Disorders   Whole Life 
 Entrepreneurship  Work / Life Balance
 Wellness Coaching Specialist
1. Clinical Science B.S. and MSPT from Ithaca College
2. Doctor of Physical Therapy from Temple University
3. CHEK Holistic Lifestyle Coach Level 3
4. CHEK Practitioner Level 2
5. Maitland-Australian Physiotherapy Seminars: Essential Peripheral and Essential Spinal
6. University of St. Augustine: Basic, Intermediate and Advanced Cranio-Facial
7. Crossfit Level 1 Trainer
8. Crossfit Movement and Mobility Trainer
Payments Accepted
Visa, mastercard, paypal
Hours:8am - 5pm
Helpful Links
NazarethPA 18064
» View Larger Map / Directions